Get Off the Parenting Roller Coaster

Included with my course! Book a 20-minute phone call with me to ask anything! Email me at ruchi@ruchikoval.com when you're ready. This video series will take you through the steps to find peace in your parenting and get off the roller coaster that your kid is on. It includes finding your own grounding, how to have compassion for your most difficult kid, radical acceptance, practical parenting, parental rights, putting on your own oxygen mask, how to quit beating yourself up, how to set boundaries, and how to stop judging your kid. When you're done, you'll be smarter, calmer, and more empowered with practical tools, no matter what your child is going through.

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Get Off the Parenting Roller Coaster

Course content

10 sections | 10 lessons

#1: Get Off the Roller Coaster: how to detach with love, live your best life, and learn to wave from the sidelines

#2: How to Have Compassion For Your Most Stressful Kid: it's hard to be you, but it's harder to be them

#3: Radical Acceptance: how to accept the child you have and say goodbye to the child you thought you had

#4: Parenting is Practical, Not Theoretical: how to raise a child according to his way

#5: "Don't I Have a Right??": what you should and shouldn't insist upon

#6: Parent Burnout is Real: what to do about a job you can't quit

#7: Why Parents Blame Themselves for Everything: quit beating yourself up and learn to look forward

#8: How to Set Boundaries and Keep Them Set: it's not about fixing or changing other people

#9: No Judges, No Grudges: how to stop silently judging your kid and move to a place of acceptance

#10: Conclusion, Empowerment & Resources

Get Off the Parenting Roller Coaster

#1: Get Off the Roller Coaster: how to detach with love, live your best life, and learn to wave from the sidelines1 Lessons

#1: Get Off the Roller Coaster: how to detach with love, live your best life, and learn to wave from the sidelines

#2: How to Have Compassion For Your Most Stressful Kid: it's hard to be you, but it's harder to be them1 Lessons

#2: How to Have Compassion For Your Most Stressful Kid: it's hard to be you, but it's harder to be them

#3: Radical Acceptance: how to accept the child you have and say goodbye to the child you thought you had1 Lessons

#3: Radical Acceptance: how to accept the child you have and say goodbye to the child you thought you had

#4: Parenting is Practical, Not Theoretical: how to raise a child according to his way1 Lessons

#4: Parenting is Practical, Not Theoretical: how to raise a child according to his way

#5: "Don't I Have a Right??": what you should and shouldn't insist upon1 Lessons

#5: "Don't I Have a Right??": what you should and shouldn't insist upon

#6: Parent Burnout is Real: what to do about a job you can't quit1 Lessons

#6: Parent Burnout is Real: what to do about a job you can't quit

#7: Why Parents Blame Themselves for Everything: quit beating yourself up and learn to look forward1 Lessons

#7: Why Parents Blame Themselves for Everything: quit beating yourself up and learn to look forward

#8: How to Set Boundaries and Keep Them Set: it's not about fixing or changing other people1 Lessons

#8: How to Set Boundaries and Keep Them Set: it's not about fixing or changing other people

#9: No Judges, No Grudges: how to stop silently judging your kid and move to a place of acceptance1 Lessons

#9: No Judges, No Grudges: how to stop silently judging your kid and move to a place of acceptance

#10: Conclusion, Empowerment & Resources1 Lessons

#10: Conclusion, Empowerment & Resources